|Long-grain rice||1 Cup (16 tbs)|
|Water||2 Cup (32 tbs)|
|Vegetable oil||1 Tablespoon|
Place rice in strainer and rinse under cold running water to remove excess starch.
Combine rice, water, salt and oil in 3-quart saucepan.
Cook over medium-high heat until water boils.
Reduce heat to low, cover and simmer until rice is tender, 15 to 20 minutes.
Remove from heat; let stand 5 minutes.
Uncover and fluff rice lightly with fork.
Serving size: Complete recipe
Calories 799 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 2.2 g11.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1939.8 mg80.8%
Total Carbohydrates 147 g48.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g24.5%
Vitamin A Vitamin C
Calcium 1.8% Iron 8.3%
*Based on a 2000 Calorie diet