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7-Grain Vegetable & Brown Rice Loaf

Fresh.n.Natural's picture
You will love me for posting this 7-Grain Vegetable & Brown Rice Loaf recipe. I can't wait to make this 7-Grain Vegetable & Brown Rice Loaf every day and if possible for every meal. Will turn out to be a great boon for any veggie!
  Raw cashew nuts 2 Cup (32 tbs) (Unsalted)
  Cooked brown rice 1 Cup (16 tbs)
  Soy milk 480 Milliliter (2 Cups)
  Onion 1 Large, chopped
  Wheat germ 180 Milliliter (3/4 Cup)
  Canola oil 60 Milliliter (4 Tablespoon)
  Soy sauce 30 Milliliter (2 Tablespoon)
  Sea salt 1 Teaspoon
  Minced parsley 60 Milliliter (4 Tablespoons)
  Thyme 1⁄2 Teaspoon
  Ground celery seed 1⁄2 Teaspoon
  Ground sage 1⁄2 Teaspoon
  Onion powder 1 Teaspoon
  Garlic powder 1 Teaspoon

Chop nuts fine, or run through a food grinder.
Add the remaining ingredients and mix well.
Place in a baking dish and bake at 350°F (180°C) uncovered for 1 hour or until done.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4581 Calories from Fat 2475

% Daily Value*

Total Fat 293 g450.1%

Saturated Fat 43.1 g215.3%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 3600.9 mg150%

Total Carbohydrates 368 g122.6%

Dietary Fiber 57 g228.1%

Sugars 70.3 g

Protein 156 g311.7%

Vitamin A 106.9% Vitamin C 183%

Calcium 82.6% Iron 221%

*Based on a 2000 Calorie diet

7-Grain Vegetable & Brown Rice Loaf Recipe