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Spinach-Feta Rice

Fresh.n.Natural's picture
Spinach-Feta Rice is a take on the well known Greek combination of feta cheese and spinach. My mom has been making this Spinach-Feta Rice recipe from when I was little. You will definitely thank me for sharing it!
  California basmati brown rice 240 Milliliter (1 Cup)
  Chicken broth 540 Milliliter (2 1/4 Cups)
  Onion 1 Medium, chopped
  Sliced mushrooms 240 Milliliter (1 Cup)
  Garlic 2 Clove (10 gm), minced
  Lemon juice 15 Milliliter (1 Tablespoon)
  Dried oregano leaves 1⁄2 Teaspoon
  Shredded spinach 6 Cup (96 tbs)
  Feta cheese 4 Ounce, crumbled (120 Grams)

Combine rice and broth in saucepan.
Bring to boil, stir.
Reduce heat, cover and simmer 45 minutes, until water is absorbed.
Cook onion, mushrooms and garlic in oil-sprayed skillet until tender.
Stir in lemon juice and oregano.
Add spinach, feta and pepper to rice; toss until spinach is wilted.
Add mushrooms and onions.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 813 Calories from Fat 244

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 17.3 g86.3%

Trans Fat 0 g

Cholesterol 100.9 mg33.6%

Sodium 2822.6 mg117.6%

Total Carbohydrates 108 g36.1%

Dietary Fiber 11.6 g46.3%

Sugars 17.3 g

Protein 38 g75.9%

Vitamin A 463.2% Vitamin C 156.6%

Calcium 90.3% Iron 49.7%

*Based on a 2000 Calorie diet

Spinach-Feta Rice Recipe