Mermaid S Imperial Delight
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Medium shrimp||1 Pound, shelled and cleaned|
|Cooked rice||2 Cup (32 tbs)|
|Mayonnaise||2⁄3 Cup (10.67 tbs)|
|Canned peas||8 Ounce, drained (1 Can)|
|Crabmeat||6 Ounce, drained and flaked / canned or frozen, defrosted (1 Package)|
In 2-quart casserole, combine green pepper and butter.
Cook at HIGH 1 1/2 minutes; stir once.
Add shrimp and cook at MEDIUM 2 minutes; stir once.
Stir in remaining ingredients.
Cook, covered with lid, at MEDIUM 8 to 9 minutes, or until heated through, stir twice.
Top, if desired, with buttered bread crumbs.
Serving size: Complete recipe
Calories 2510 Calories from Fat 1329
% Daily Value*
Total Fat 150 g230.4%
Saturated Fat 27.6 g138%
Trans Fat 0 g
Cholesterol 1025.8 mg341.9%
Sodium 2884.8 mg120.2%
Total Carbohydrates 141 g47%
Dietary Fiber 9.7 g38.6%
Sugars 11.9 g
Protein 139 g278.8%
Vitamin A 33.8% Vitamin C 121.1%
Calcium 43.9% Iron 90.4%
*Based on a 2000 Calorie diet