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Savory Wild Rice Dinner Muffins

Fresh.n.Natural's picture
Ingredients
  Wild rice pancake and waffle mix 480 Milliliter (2 Cups)
  Parmesan cheese 60 Milliliter (1/4 Cup)
  Italian seasoning 1 Teaspoon (5 Milliliter)
  Garlic powder 1⁄2 Teaspoon (3 Milliliter)
  Salt 1⁄2 Teaspoon (3 Milliliter)
  Egg/Egg replacer 1
  Canola oil 30 Milliliter (2 Tablespoon)
  Skim milk/Milk substitute 355 Milliliter (1 1/2 Cup)
Directions

Preheat oven to 400°F (205°G).
Stir dry ingredients together.
Beat liquids together in separate bowl.
Add dry mixture to liquids and stir well.
Divide into 12 muffin cups and bake for 20 minutes, or until done.

Recipe Summary

Ingredient: 
Rice

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2435 Calories from Fat 584

% Daily Value*

Total Fat 64 g99%

Saturated Fat 14 g70.1%

Trans Fat 0.1 g

Cholesterol 259.4 mg86.5%

Sodium 3732.3 mg155.5%

Total Carbohydrates 395 g131.8%

Dietary Fiber 26.7 g106.8%

Sugars 21 g

Protein 120 g239.3%

Vitamin A 10.2% Vitamin C 6.7%

Calcium 197% Iron 9%

*Based on a 2000 Calorie diet

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Savory Wild Rice Dinner Muffins Recipe