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Basic Fried Rice

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This basic fried rice dish does include everything from cooked meat and vegetables to scallions and eggs. The ingredients in this recipe blend together to give a perfect Basic Fried Rice dish. Worth your time and effort!
  Cold cooked rice 4 Cup (64 tbs)
  Seafood/Cooked meat 1 Cup (16 tbs)
  Vegetables 1 Cup (16 tbs)
  Scallions 1⁄4 Cup (4 tbs)
  Eggs 2
  Oil 2 Tablespoon
  Oil 4 Tablespoon
  Soy sauce 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Sugar 1⁄2 Teaspoon
  Sherry 1 Teaspoon

1. Break up and separate the cold cooked rice, as in step 1 of Simple Fried Rice.
2. Dice or shred meat, seafood and vegetables Keep the fresh vegetables separate from the canned. (The latter should be drained well before using.) Mince scallions; beat eggs.
3. Heat oil in a large deep pan. Add minced scallions and stir-fry a few times. Add fresh vegetables and stir-fry to soften slightly.
4. Add canned vegetables and cooked meat; stir-fry to heat through and blend. Remove all ingredients from pan.
5. Heat remaining oil to smoking. Add rice and heat through completely, as in step 3 of Simple Fried Rice.
6. Return vegetables and meat; fold into rice with a spatula to blend well and reheat.
7. Then quickly blend in soy sauce, salt, sugar and sherry.
8. Fold in beaten eggs with a spatula and turn off heat just as eggs begin to set.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2089 Calories from Fat 905

% Daily Value*

Total Fat 102 g157.3%

Saturated Fat 15.4 g76.8%

Trans Fat 0 g

Cholesterol 575.8 mg191.9%

Sodium 2989.5 mg124.6%

Total Carbohydrates 230 g76.6%

Dietary Fiber 9 g36.1%

Sugars 4.4 g

Protein 62 g124.9%

Vitamin A 167.3% Vitamin C 36.2%

Calcium 29% Iron 81.5%

*Based on a 2000 Calorie diet

Basic Fried Rice Recipe