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Lamb Shanks With Curried Rice

the.instructor's picture
  Lamb shanks 4 , each cut in two pieces
  Salad oil 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Dried onion soup mix 1⁄2 Tablespoon (1/2 Of 1 Envelope)
  Condensed beef consomme/1 teaspoon beef stock base in 2/3 cup boiling water 2⁄3 Cup (10.67 tbs)
  Worcestershire sauce 1 Teaspoon
  Major grey chutney 1⁄2 Cup (8 tbs), chopped
  Cooked curried rice 2 Cup (32 tbs), prepared according to favorite recipe

In a heavy pan with a cover, brown lamb shanks in salad oil.
Add salt, pepper, onion soup mix, consomme, and Worcestershire.
Cook over low heat about 2 to 2 1/2 hours, or until lamb is tender.
Cool, refrigerate, and skim off fat.
Add chutney.
Heat just until simmering.

Recipe Summary

Side Dish

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3959 Calories from Fat 2041

% Daily Value*

Total Fat 227 g349%

Saturated Fat 80.3 g401.4%

Trans Fat 0.5 g

Cholesterol 911.2 mg303.7%

Sodium 6367.4 mg265.3%

Total Carbohydrates 195 g65%

Dietary Fiber 0.52 g2.1%

Sugars 66 g

Protein 269 g537.9%

Vitamin A 0.1% Vitamin C 1.5%

Calcium 12.5% Iron 143.9%

*Based on a 2000 Calorie diet

Lamb Shanks With Curried Rice Recipe