Brown Rice Sour Cream Casserole
|Sour cream||1 1⁄2 Cup (24 tbs)|
|Green chili peppers||2 Tablespoon, seeded and diced|
|Cooked brown rice||3 Cup (48 tbs)|
|Jack cheese||1⁄2 Pound, cut into strips|
|Cheddar cheese||1⁄2 Cup (8 tbs), grated|
Mix sour cream with green chilies.
Put a layer of brown rice in the bottom of a small greased casserole.
Spoon 3/4 of a cup of sour cream mixture over rice.
Lay 1 /2 of the Jack cheese strips over the top.
Make another layer of rice, sour cream, and cheese strips, ending with a final layer of rice on top.
Sprinkle top with Cheddar cheese.
Cover and bake for 20 minutes until cheese melts.
Optional: Layer small pieces of cooked, boneless chicken between the sour cream mixture and Jack cheese.
Serving size: Complete recipe
Calories 2505 Calories from Fat 1411
% Daily Value*
Total Fat 169 g260%
Saturated Fat 96 g479.8%
Trans Fat 0 g
Cholesterol 495.5 mg165.2%
Sodium 2174.2 mg90.6%
Total Carbohydrates 153 g51.1%
Dietary Fiber 11 g43.9%
Sugars 14 g
Protein 95 g190.7%
Vitamin A 109.3% Vitamin C 126.4%
Calcium 256.6% Iron 25.2%
*Based on a 2000 Calorie diet