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Egg Fried Rice

Microwaverina's picture
Egg Fried Rice is listed among the top in my favourite food list. The mixture of green chillies, chopped garlic and spring onion along with milk and eggs, gives the Egg Fried Rice a two dimensional taste. Must catch it.
  Boiled white rice 1 Cup (16 tbs)
  Eggs 3
  Milk 2 Tablespoon
  Melted butter 2 Tablespoon
  Chopped garlic 4 Clove (20 gm)
  Chopped green chilies 2
  Salt To Taste
  Chopped spring onions 1 Cup (16 tbs)

Lightly beat eggs, milk and 2 tbsp butter together in a large bowl.
Microwave and scramble the eggs stirring in between until the eggs harden, for about 5 minutes.
Add garlic, green chillies and salt and microwave for I minute, then stir with a fork.
Mix in one chopped spring onion and cook further for 1 minute.
Stir the mixture into the boiled white rice.
When ready to eat, sprinkle 1/2 cup of water and microwave for 5 minutes.
Place in a serving dish and sprinkle the rest of the chopped spring onion on top.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 745 Calories from Fat 363

% Daily Value*

Total Fat 41 g62.9%

Saturated Fat 20.8 g103.9%

Trans Fat 0 g

Cholesterol 701.9 mg234%

Sodium 633.7 mg26.4%

Total Carbohydrates 69 g22.9%

Dietary Fiber 3.8 g15.4%

Sugars 6.3 g

Protein 28 g55.5%

Vitamin A 54.9% Vitamin C 122.6%

Calcium 23.8% Iron 41.3%

*Based on a 2000 Calorie diet

Egg Fried Rice Recipe