Easy Homemade Shrimp And Chicken Fried Rice / Better Than Take-Out
|Vegetable oil||3 Tablespoon|
|Sesame oil||1 Tablespoon|
|Chicken breasts||3⁄4 Pound, thinly sliced|
|Uncooked shrimp||3⁄4 Pound, cleaned, deveined, tail removed|
|Grand diamond all purpose seasoning||To Taste|
|Black pepper||To Taste|
|Chopped onions||3⁄4 Cup (12 tbs)|
|Garlic||2 Clove (10 gm)|
|Cooked rice||4 Cup (64 tbs)|
|Low sodium soy sauce||1⁄3 Cup (5.33 tbs)|
|Frozen mixed vegetables||3⁄4 Cup (12 tbs)|
1.Prepare all of the ingredients before starting the cooking process. Season the chicken and shrimp, set aside.
2.Preheat a large skillet over high heat with the vegetable and sesame oils. About 2 to 3 minutes. Add the chicken to the skillet, cook on each side for about 2 to 3 minutes or until it is completely done.
3. Add the onions and cook just until they’re slightly soft. Add the garlic and cook for another minute.
4. Next, add in the rice and vegetables, toss and mix. Add ¼ cup of soy sauce and mix. Taste to see if more soy sauce is desired, be careful not to add too much.
5. Push the rice to the perimeter of the skillet and pour the beaten eggs in the center.
6. Scramble the eggs and then incorporate them into the rice. Taste to see if more soy sauce is needed. Finally, toss the shrimp into the rice until it’s fully cooked.
7. Serve immediately.
Calories 621 Calories from Fat 183
% Daily Value*
Total Fat 21 g31.7%
Saturated Fat 3.5 g17.4%
Trans Fat 0 g
Cholesterol 284.3 mg94.8%
Sodium 663.2 mg27.6%
Total Carbohydrates 59 g19.5%
Dietary Fiber 2.2 g9%
Sugars 1.5 g
Protein 46 g91.4%
Vitamin A 34.6% Vitamin C 14.5%
Calcium 9.3% Iron 34.4%
*Based on a 2000 Calorie diet