Fried Rice With Shrimp And Ham
|Long grain rice||1⁄2 Pound|
|Cooked ham||1⁄2 Pound, cut into strips|
|Canned shrimp||6 Ounce, drained (One Can)|
|Soy sauce||2 Tablespoon|
|Leek||1 , sliced|
|Ground black pepper||To Taste|
Cook rice according to package directions.
Cut ham into strips.
Heat oil in large skillet.
Add ham and shrimp; cook until lightly browned, approximately 5 minutes.
Add rice and soy sauce; cook 5 minutes.
Add leek; cook 5 minutes, stirring occasionally.
Lightly beat eggs with pepper; pour over rice.
Cook until eggs are set.
Serving size: Complete recipe
Calories 2469 Calories from Fat 970
% Daily Value*
Total Fat 109 g167.1%
Saturated Fat 27.2 g136%
Trans Fat 0 g
Cholesterol 1059.1 mg353%
Sodium 2165.8 mg90.2%
Total Carbohydrates 224 g74.7%
Dietary Fiber 5.5 g22.2%
Sugars 13 g
Protein 142 g285%
Vitamin A 113.4% Vitamin C 57.5%
Calcium 33.3% Iron 80.6%
*Based on a 2000 Calorie diet