Broiled Sweet And Sour Spare Ribs
|Lean spare ribs||3 1⁄2 Pound|
|Onions||2 Large, sliced|
|Brown sugar||1⁄3 Cup (5.33 tbs)|
|Vinegar||1⁄2 Cup (8 tbs)|
|Soy sauce||1 Teaspoon|
|Pineapple juice||2⁄3 Cup (10.67 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
Place spareribs close together on broiler pan and sprinkle with salt and pepper.
Broil, turning once, until deep brown on both sides.
Place onions in Dutch oven, or large pot, with 2 tablespoons of pork drippings from broiler pan.
Saute onions for 2 minutes.
Add next seven ingredients and browned ribs.
Cover; simmer over low heat for 2 hours.
Remove ribs; thicken sauce with a paste of cornstarch and 1 tablespoon water.
Return ribs to sauce.
Service while piping hot.
A real family favorite
Serving size: Complete recipe
Calories 6402 Calories from Fat 4417
% Daily Value*
Total Fat 491 g755.1%
Saturated Fat 147 g735.1%
Trans Fat 3.7 g
Cholesterol 1667.2 mg555.7%
Sodium 3129.3 mg130.4%
Total Carbohydrates 161 g53.6%
Dietary Fiber 11.2 g44.7%
Sugars 109.9 g
Protein 339 g679%
Vitamin A 0.4% Vitamin C 198.6%
Calcium 47.6% Iron 137.4%
*Based on a 2000 Calorie diet