Glazed Ribs With Apricot Preserves
|Pork spareribs||4 Pound, cut into pieces|
|Hot water||6 Cup (96 tbs)|
|Apricot preserves||1⁄2 Cup (8 tbs)|
|Apple juice||1⁄4 Cup (4 tbs)|
|Dark corn syrup||2 Tablespoon|
|Brown sugar||1 Tablespoon|
|Grated lemon rind||1 Teaspoon|
|Ground ginger||1⁄2 Teaspoon|
Trim fat off ribs.
Place ribs in a 3 qt.glass casserole dish.
Pour water over ribs.
Cover and microwave on DEFROST for 1 hour 30 minutes to 2 hours [SIMMER-4, 1 hour to 1 hour 30 minutes].
Rearrange ribs once during cooking.
Combine remaining ingredients.
Brush mixture over ribs.
Cover and microwave 10 minutes, giving dish a 1/2 turn during cooking.
Serving size: Complete recipe
Calories 5785 Calories from Fat 3857
% Daily Value*
Total Fat 429 g660%
Saturated Fat 161.7 g808.3%
Trans Fat 0 g
Cholesterol 1408 mg469.3%
Sodium 1497.7 mg62.4%
Total Carbohydrates 157 g52.3%
Dietary Fiber 0.84 g3.4%
Sugars 113.5 g
Protein 304 g608.6%
Vitamin A 17.1% Vitamin C 95.7%
Calcium 69.8% Iron 92.2%
*Based on a 2000 Calorie diet