Barbecued Pineapple And Sherry Spare Ribs
|Spare ribs||2 1⁄2 Pound, cut into 2-inch sections|
|Soy sauce||1 Cup (16 tbs)|
|Pineapple juice||1⁄2 Cup (8 tbs)|
|Sherry||1⁄4 Cup (4 tbs)|
|Brown sugar||1 1⁄2 Tablespoon|
|Garlic||1 Clove (5 gm), crushed|
Place the spare ribs in the marinade in a deep bowl for 6 hours; turn them frequently.
Remove from the marinade and place on a broiler rack about 1 inch from medium heat and broil for about 7 minutes, basting often.
Turn onto the other side and broil for another 5 minutes, and continue to baste.
Serve very hot on a shallow plate.
Calories 320 Calories from Fat 86
% Daily Value*
Total Fat 10 g14.7%
Saturated Fat 0 g0.02%
Trans Fat 0 g
Cholesterol 98.3 mg32.8%
Sodium 2533.5 mg105.6%
Total Carbohydrates 11 g3.5%
Dietary Fiber 0.4 g1.6%
Sugars 6.6 g
Protein 45 g90%
Vitamin A 0% Vitamin C 15.6%
Calcium 5.8% Iron 21.8%
*Based on a 2000 Calorie diet