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Country Boneless Ribs and Squash with Zucchini Casserole pie

mixcatcom's picture
Country boneless Ribs & Squash and Zucchini Casserole pie.. This is a really easy meal to prepare and super tasty. I hope you enjoy my cooking recipe.
  Pork ribs 1 Pound (Boneless)
  Zucchini 2 Medium, slice
  Squash 2 Medium, slice
  Flour 1 Cup (16 tbs)
  Salt 1⁄4 Teaspoon
  Whole milk 1 Cup (16 tbs)
  Grated cheese 1 Cup (16 tbs)
  Eggs 1
  Olive oil 1 Tablespoon
  Chilli pepper 1⁄2 Teaspoon (Optional)
  Grated cheddar cheese 1⁄2 Cup (8 tbs)
For the marinade
  Balsamic vinegar 1⁄2 Cup (8 tbs)
  Hot sauce 1 Teaspoon
  Garlic 1⁄4 Cup (4 tbs), mince
  Pepper To Taste
For the garnish
  Cheddar cheese slices 2 Small
  Basil and parsley 1 Pinch

1. Preheat the oven at 375 degrees.
2. Marinate the pork overnight with balsamic vinegar, hot sauce, pepper and garlic.
3. Prepare a foiled lined baking tray.

4. In a bowl combine flour and add salt into it.
5. Pour whole milk and mix them well.
6. Add little olive oil and grated parmesan cheese.
7. Add an egg and mix them, sprinkle chili pepper and black pepper to the mixture.
8. Add the squash and zucchini to this prepared mixture.
9. Mix them well and transfer the mixture into the baking pan.
10. Sprinkle grated cheddar cheese over the pie.
11. Bake the pie in an oven for 40 minutes.
12. Place the marinated pork on the baking tray and bake along with the pie.

13. Drizzle the sweet and sour sauce in a serving plate.
14. Put the pork and garnish with basil leaves.
15. Add the pie and serve the dish.

Things You Will Need
Baking pan

Recipe Summary

Difficulty Level: 
Main Dish
Pork Rib
High Protein
Preparation Time: 
30 Minutes
Cook Time: 
40 Minutes
Ready In: 
70 Minutes

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Average: 3.3 (7 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 739 Calories from Fat 348

% Daily Value*

Total Fat 39 g60.2%

Saturated Fat 18.2 g91.2%

Trans Fat 0.1 g

Cholesterol 199.7 mg66.6%

Sodium 964.8 mg40.2%

Total Carbohydrates 45 g14.9%

Dietary Fiber 3.8 g15.2%

Sugars 13.2 g

Protein 51 g101.6%

Vitamin A 22.9% Vitamin C 78%

Calcium 70.9% Iron 23.9%

*Based on a 2000 Calorie diet

Country Boneless Ribs And Squash With Zucchini Casserole Pie Recipe Video