Barbecued Boned Country Style Spareribs
|Lean spareribs sides||6|
|Soy sauce||1 Cup (16 tbs)|
|Brown sugar||1 Cup (16 tbs)|
|Vinegar||1⁄2 Cup (8 tbs)|
|Crystallized ginger||1⁄2 Cup (8 tbs), finely chopped|
|Garlic||3 Clove (15 gm), crushed|
Place spareribs in roaster with 1 cup water.
Cover pan and simmer until tender enough to remove bones easily about 30 minutes.
Add water occasionally to prevent browning.
They should slip out easily.
Cut meat into strips or squares.
Mix soy sauce, brown sugar, cornstarch, vinegar, ginger and garlic.
Dip each piece of sparerib into sauce until completely coated.
Put in broiler.
When top pieces are brown, turn, brush with more sauce and brown the other side.
Serves 16 to 18.
Calories 272 Calories from Fat 148
% Daily Value*
Total Fat 16 g25.3%
Saturated Fat 4.9 g24.7%
Trans Fat 0.1 g
Cholesterol 56 mg18.7%
Sodium 850.6 mg35.4%
Total Carbohydrates 19 g6.4%
Dietary Fiber 0.15 g0.61%
Sugars 15.9 g
Protein 12 g24.2%
Vitamin A 0% Vitamin C 4.2%
Calcium 2.7% Iron 11.8%
*Based on a 2000 Calorie diet