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Country Style Ribs

Western.Chefs's picture
Ingredients
  Country style pork spareribs 3 1⁄4 Pound, trimmed (Use 2 Racks)
  Low sodium ketchup 1 1⁄2 Cup (24 tbs) (Or Reduced Sodium)
  Worcestershire sauce 3 Tablespoon
  Brown sugar 2 Tablespoon
  Prepared yellow mustard 2 Tablespoon
  Black pepper 1⁄8 Teaspoon
  Ground red cayenne pepper 1 Pinch
Directions

1. Preheat the grill or broiler. Place the ribs in a 6-quart Dutch oven, add enough cold water to cover, and bring to a boil over high heat. Lower the heat and simmer, uncovered, for 10 minutes. Using tongs, transfer the ribs to paper towels.
2. To prepare the sauce: In a small saucepan, stir together the remaining ingredients and bring to a boil over moderate heat. Lower the heat and simmer, uncovered, for 1 minute.
3. Grill the ribs directly over medium-hot coals or broil 4 inches from the heat for 15 minutes, turning and brushing with the sauce every 5 minutes or until the ribs are glazed. Serve with Sunshine Salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Pork
Cook Time: 
35 Minutes
Servings: 
6

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Average: 3.9 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 392 Calories from Fat 127

% Daily Value*

Total Fat 14 g21.6%

Saturated Fat 4.9 g24.7%

Trans Fat 0.1 g

Cholesterol 181.8 mg60.6%

Sodium 314.7 mg13.1%

Total Carbohydrates 12 g3.9%

Dietary Fiber 2.2 g8.7%

Sugars 8.8 g

Protein 52 g104.5%

Vitamin A 0.2% Vitamin C 1.8%

Calcium 6.3% Iron 15.1%

*Based on a 2000 Calorie diet

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Country Style Ribs Recipe