Sesame Enhanced Sweet And Sour Spare Ribs
|Pork spareribs||12 Ounce (360 Gram)|
|Soy sauce||4 Tablespoon|
|Spring onions||3 , chopped|
|Garlic||1 Clove (5 gm), chopped|
|For seasoning sauce|
|Sugar||2 1⁄2 Tablespoon|
|Sesame oil||1⁄2 Teaspoon|
Chop the spareribs into 5-cm (2-in) pieces and marinate for 30 minutes.
Deep-fry the spareribs for 2 minutes, remove and drain.
Mix the remaining marinade with the seasoning sauce.
with 1 tablespoon of oil stir-fry the onion and garlic for 15 seconds, add the seasoning sauce and stir until it thickens.
Re-heat the deep fat and fry the spareribs again until they are dark brown - about 1 minute.
Drain and add to the seasoning sauce.
Serving size: Complete recipe
Calories 1222 Calories from Fat 746
% Daily Value*
Total Fat 83 g127.8%
Saturated Fat 30.7 g153.4%
Trans Fat 0 g
Cholesterol 264 mg88%
Sodium 3681.6 mg153.4%
Total Carbohydrates 52 g17.4%
Dietary Fiber 1.8 g7.2%
Sugars 39.6 g
Protein 62 g123.8%
Vitamin A 9% Vitamin C 16.7%
Calcium 17.5% Iron 27.5%
*Based on a 2000 Calorie diet