Spareribs Orchard Style
|Spareribs||3 Pound (In Two Parts)|
|Chopped onion||2 Tablespoon|
|Tart apples||6 , peeled, cored and chopped|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Toasted bread cubes||1 1⁄2 Cup (24 tbs)|
Combine the chopped onion, chopped apples, sugar and bread cubes.
Cover half of the spareribs with this stuffing; place the other section of spareribs on top.
Sprinkle with salt and pepper.
Bake uncovered in a preheated 350° F. [180° C] oven for two hours.
Calories 603 Calories from Fat 367
% Daily Value*
Total Fat 41 g62.5%
Saturated Fat 15.2 g75.8%
Trans Fat 0.4 g
Cholesterol 138 mg46%
Sodium 249.9 mg10.4%
Total Carbohydrates 26 g8.6%
Dietary Fiber 2.2 g8.7%
Sugars 18.3 g
Protein 29 g57.9%
Vitamin A 0.8% Vitamin C 264.1%
Calcium 12.9% Iron 10.4%
*Based on a 2000 Calorie diet