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Southern Barbecued Ribs

Microwave.Lady's picture
Ingredients
  Barbecue sauce 1 Cup (16 tbs)
  Honey/Dark corn syrup 2 Tablespoon
  Flour 2 Tablespoon
  Soy sauce 1 Tablespoon
  Pork spareribs 2 Pound, cut into individual ribs
Directions

In oblong baking dish, combine all ingredients.
Heat, covered with plastic wrap, at high10 minutes and at LOW 20 to 25 minutes, or until ribs are tender, stir once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Barbecue
Dish: 
Dry Curry
Ingredient: 
Corn
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
10 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Your rating: None
4.426665
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 764 Calories from Fat 483

% Daily Value*

Total Fat 54 g82.6%

Saturated Fat 20.2 g101.1%

Trans Fat 0 g

Cholesterol 176 mg58.7%

Sodium 584.9 mg24.4%

Total Carbohydrates 27 g9%

Dietary Fiber 0.25 g0.99%

Sugars 16.8 g

Protein 39 g78.1%

Vitamin A 8.5% Vitamin C 7.1%

Calcium 8.2% Iron 13.6%

*Based on a 2000 Calorie diet

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Southern Barbecued Ribs Recipe