You are here

Sweet Sour Spareribs

Meat.Bible's picture
  Pork spareribs 4 Pound, cut into serving pieces
  Canned pineapple tidbits 20 1⁄2 Ounce (1 Can)
  Chopped celery 1⁄3 Cup (5.33 tbs)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 2 Tablespoon
  Cornstarch 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Vinegar 1⁄3 Cup (5.33 tbs)
  Soy sauce 2 Tablespoon
  Sugar 1 Tablespoon
  Ground ginger 1⁄2 Teaspoon

Place ribs, meaty side down, in shallow roasting pan.
Season with salt and pepper.
Roast at 450° for 30 minutes.
Drain off excess fat.
Turn ribs meaty side up.
Reduce oven temperature to 350° and continue roasting for 1 hour.
Meanwhile, drain pineapple reserving syrup.
In saucepan, cook celery and green pepper in butter till tender.
Combine cornstarch and reserved pineapple syrup; add to saucepan; cook and stir till mixture thickens and bubbles.
Stir in pineapple, garlic, vinegar, soy sauce, sugar, ginger, and 1/2 teaspoon salt; pour over ribs.
Roast 30 minutes or till tender, basting occasionally.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6011 Calories from Fat 4073

% Daily Value*

Total Fat 453 g697.7%

Saturated Fat 177.1 g885.6%

Trans Fat 0 g

Cholesterol 1472.5 mg490.8%

Sodium 3109.6 mg129.6%

Total Carbohydrates 145 g48.2%

Dietary Fiber 8.1 g32.6%

Sugars 104.7 g

Protein 309 g617.2%

Vitamin A 22% Vitamin C 65.3%

Calcium 69.1% Iron 96.4%

*Based on a 2000 Calorie diet

Sweet Sour Spareribs Recipe