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Prime Rib Roast Of Beef

  Beef roast 3 , with ribs left in 2 cloves garlic, split lengthwise
  Salt To Taste
  Pepper To Taste
  Flour 4 Tablespoon

Cut gashes in fat part of roast and insert garlic cloves.
Season with salt and pepper rubbed into meat.
Sear quickly in hot pan on top of stove to seal in juices.
Make a small incision through the skin of the meat and insert thermometer so that the bulb reaches the center of the roast.
Put into uncovered roasting pan and roast in 300 to 325-degree oven until thermometer reaches 140 degrees.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 660 Calories from Fat 92

% Daily Value*

Total Fat 10 g15.7%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 218.9 mg73%

Sodium 556.5 mg23.2%

Total Carbohydrates 46 g15.3%

Dietary Fiber 1.7 g6.6%

Sugars 0.2 g

Protein 89 g177.4%

Vitamin A Vitamin C

Calcium 0.9% Iron 15.5%

*Based on a 2000 Calorie diet

Prime Rib Roast Of Beef Recipe