Michael's Super Ribs
|Rack of ribs||1|
|Chopped onion||1⁄8 Cup (2 tbs)|
|Garlic powder||1⁄4 Teaspoon|
|Water||1⁄2 Cup (8 tbs)|
|Lemon juice||1⁄8 Cup (2 tbs)|
|Tarragon vinegar||2 Tablespoon|
|Worcestershire sauce||1 Tablespoon|
|Brown sugar||3 Tablespoon|
|V8 juice||1 Cup (16 tbs)|
|Soy sauce||3 Tablespoon|
Take a rack of ribs, remove excess fat, and cut into single or double pieces.
Boil for thirty minutes.
While ribs are boiling, mix the rest of the ingredients in a bowl.
After ribs have boiled, remove and drain.
Place ribs in a casserole dish and pour sauce from bowl over them.
Place in oven and bake at 350 degrees for threehours.
Baste every thirty minutes until sauce is gone.
Serving size: Complete recipe
Calories 1708 Calories from Fat 974
% Daily Value*
Total Fat 108 g166.5%
Saturated Fat 39 g195%
Trans Fat 0 g
Cholesterol 393.1 mg131%
Sodium 2949.7 mg122.9%
Total Carbohydrates 78 g25.9%
Dietary Fiber 1.4 g5.7%
Sugars 68.3 g
Protein 103 g205.4%
Vitamin A 119.4% Vitamin C 168.5%
Calcium 3.6% Iron 11.4%
*Based on a 2000 Calorie diet