Garlic Prime Rib
|Prime rib roast||10 Pound (1 Prime Rib Roast, Smaller Works Fine)|
|Garlic||10 Clove (50 gm), minced|
|Olive oil||2 Tablespoon|
|Black pepper||2 Teaspoon|
|Dried thyme||2 Teaspoon|
Preheat oven to 500 degrees.
Place the roast in a roasting pan with the fatty side up.
In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme.
Spread the mixture over the fatty layer of the roast, and let the roast sit out until it is at room temperature, no longer than 1 hour.
Bake the roast for 20 minutes in the preheated oven, then reduce the temperature to 325 degrees, and continue roasting for an additional 60 to 75 minutes.
The internal temperature of the roast should be at 145 degrees for medium rare.
Allow the roast to rest for 10 or 15 minutes before carving so the meat can retain its juices.
Calories 525 Calories from Fat 242
% Daily Value*
Total Fat 27 g41.4%
Saturated Fat 10.1 g50.5%
Trans Fat 0 g
Cholesterol 161 mg53.7%
Sodium 301.3 mg12.6%
Total Carbohydrates 1 g0.5%
Dietary Fiber 0.37 g1.5%
Sugars 0 g
Protein 65 g130.8%
Vitamin A 0.7% Vitamin C 3%
Calcium 7.5% Iron 16.9%
*Based on a 2000 Calorie diet