Glazed Pineapple Spareribs
|Lean pork spareribs||10 Pound, cut in serving size pieces|
|Boiling water||1 Liter|
|Whole black peppers||12|
|Garlic||2 Clove (10 gm)|
|Sweet and sour glaze||1 Tablespoon|
Place ribs in a large deep kettle with enough boiling water to cover them completely.
Add peppers, cloves, bay leaves, and garlic.
Reduce heat and simmer for 30 minutes.
Then drain, cover, and refrigerate until next day, if desired.
When ready to barbecue, arrange ribs on lightly greased grill 4 to 6 inches above a solid bed of low-glowing coals.
Cook, turning frequently and basting often with glaze, for about 30 minutes or until meat near bone is no longer pink when slashed.
Serving size: Complete recipe
Calories 6231 Calories from Fat 2215
% Daily Value*
Total Fat 246 g377.9%
Saturated Fat 84.9 g424.4%
Trans Fat 0 g
Cholesterol 3084.3 mg1028.1%
Sodium 2627.2 mg109.5%
Total Carbohydrates 14 g4.6%
Dietary Fiber 1.4 g5.5%
Sugars 6.4 g
Protein 930 g1860.6%
Vitamin A 7.9% Vitamin C 78%
Calcium 34.2% Iron 261.1%
*Based on a 2000 Calorie diet