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Spiced Short Ribs With Cabbage

Canadian.Recipes's picture
  Lean beef short ribs 3 Pound
  Shortening 2 Tablespoon
  Dry mustard 1 Tablespoon
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Crushed oregano 1⁄2 Teaspoon
  Crushed sage 1⁄8 Teaspoon
  Bay leaf 1
  Sliced onion 1⁄2 Cup (8 tbs)
  Sliced celery 1⁄4 Cup (4 tbs)
  Water 1 Cup (16 tbs)
  Cider vinegar 1⁄2 Cup (8 tbs)
  Cabbage head 1⁄2 , cut into 4 wedges

Add short ribs to heated shortening in a heavy skillet having a tight-fitting cover; brown meat well on all sides.
Pour off excess fat.
Add a mixture of dry mustard, salt, pepper, oregano, and sage, then bay leaf, onion, celery, and a mixture of water and vinegar.
Cover and cook slowly about 1 1/2 hours, or until meat is almost tender.
Add cabbage wedges, cover, and cook about 25 minutes, or until tender.
Add more liquid if necessary during cooking.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2422 Calories from Fat 997

% Daily Value*

Total Fat 112 g172.8%

Saturated Fat 37.5 g187.3%

Trans Fat 3.9 g

Cholesterol 816.6 mg272.2%

Sodium 4741.4 mg197.6%

Total Carbohydrates 25 g8.3%

Dietary Fiber 9.4 g37.6%

Sugars 11.3 g

Protein 306 g612.6%

Vitamin A 13% Vitamin C 163.6%

Calcium 58% Iron 143.5%

*Based on a 2000 Calorie diet

Spiced Short Ribs With Cabbage Recipe