These protein bars will ruin your diet! This video is for entertainment and education purposes.The criterion we used to select these particular products is total calories, caloric density, saturated fat, fiber, protein, vitamins and minerals.
These days meal replacement bars are very hot selling products. They advertise saying that they are the best replacement to any meal. But what is a meal? It should ideally include all the nutrients that constitute a part of the daily requirements. But do these bars also provide all the nutrients? The answer is no. Sarah discusses about the nutrient composition of a few selected bars in the market. To know the result watch this video.