Pure And Simple Raspberry Jam
|Granulated sugar||3 Cup (48 tbs)|
|Raspberries||2 Cup (32 tbs), crushed|
|Lemon juice||1⁄4 Cup (4 tbs)|
In large no aluminum saucepan, combine sugar, raspberries and lemon juice.
Let stand for about 1-1/2 hours or until sugar has dissolved.
Bring to full rolling boil over high heat, stirring constantly; boil hard for 4 to 5 minutes or until setting point is reached
Remove from heat; skim off foam with metal spoon.
Ladle into hot sterilized jars and seal.
Makes about 3 cups (750 mL).
Calories 831 Calories from Fat 5
% Daily Value*
Total Fat 0.66 g1%
Saturated Fat 0.02 g0.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.2 mg0.1%
Total Carbohydrates 214 g71.2%
Dietary Fiber 6.6 g26.5%
Sugars 204.8 g
Protein 1 g2.6%
Vitamin A 0.7% Vitamin C 59.6%
Calcium 2.9% Iron 4%
*Based on a 2000 Calorie diet