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Raspberry Refresher

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Ingredients
  Raspberries 10 Ounce, thawed and drained (1 Package)
  Ripe peaches 2 Medium, peeled and sliced
  Unsweetened orange juice 1⁄2 Cup (8 tbs), chilled
  Skim milk 1 Cup (16 tbs)
  Sugar 1 Tablespoon
  Ice cubes 12
Directions

MAKING
1. In container of an electric blender place raspberries and process until smooth.
2. Press puree through a sieve to remove seeds.
3. Return puree to container of electric blender and process adding next 4 ingredients until smooth.
4. Gradually add ice cubes and process until smooth.

SERVING
5. Pour into glasses, and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
15 Minutes
Servings: 
4

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4.41818
Average: 4.4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 102 Calories from Fat 6

% Daily Value*

Total Fat 0.76 g1.2%

Saturated Fat 0.1 g0.48%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 40.1 mg1.7%

Total Carbohydrates 23 g7.6%

Dietary Fiber 5.8 g23%

Sugars 16.3 g

Protein 4 g7.1%

Vitamin A 5.6% Vitamin C 53.6%

Calcium 9.4% Iron 3.9%

*Based on a 2000 Calorie diet

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Raspberry Refresher Recipe