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Raspberry Game Hens

10min.chef's picture
Ingredients
  Olive oil 2 Teaspoon
  Garlic 2 Clove (10 gm), pressed
  Bacon slices 3 , chopped
  Game hens 2 , cleaned, breast skin removed
  Onion 1 Medium, chopped
  Mustard 2 Tablespoon
  Raspberry vinegar 1⁄4 Cup (4 tbs)
Directions

MAKING
1) In an iron pan, heat oil.
2) Mix in garlic and gently brown.
3) Add in bacon and cook for 3 to 5 minutes.
4) Add game hens and brown on high.
5) Turn them breast up in the pan and add in onion.
6) Mix and cook till just soft.
7) Spread mustard over the hens.
8) In the pan, add raspberry vinegar, place lid and place in oven at 350 degrees for 35 to 40 minutes.

SERVING
9) Top each portion with sauce and serve.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Meat
Interest: 
Party
Preparation Time: 
30 Minutes
Cook Time: 
50 Minutes
Ready In: 
80 Minutes

Rate It

Your rating: None
4.24375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3413 Calories from Fat 1671

% Daily Value*

Total Fat 186 g286.5%

Saturated Fat 49.2 g246.1%

Trans Fat 0 g

Cholesterol 1147.9 mg382.6%

Sodium 1215.8 mg50.7%

Total Carbohydrates 33 g11%

Dietary Fiber 8.1 g32.5%

Sugars 10.9 g

Protein 378 g755.8%

Vitamin A 1.9% Vitamin C 32.1%

Calcium 49.8% Iron 181.7%

*Based on a 2000 Calorie diet

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Raspberry Game Hens Recipe