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Raspberry Ripple

Ingredients
  Fresh raspberries 3 1⁄2 Ounce (100 Gram)
  Natural yogurt 3 1⁄2 Ounce (100 Gram)
  Soy milk 3 1⁄2 Fluid Ounce (100 Milliliter)
Directions

Whizz the raspberries, natural yogurt and soya milk together in a blender until smooth.
Swirl in a little yogurt to decorate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Raspberry
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.067855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 84 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 1.2 g5.8%

Trans Fat 0 g

Cholesterol 6.5 mg2.2%

Sodium 49.7 mg2.1%

Total Carbohydrates 11 g3.8%

Dietary Fiber 3.5 g14.1%

Sugars 6.6 g

Protein 4 g8%

Vitamin A 1.3% Vitamin C 22.1%

Calcium 8.5% Iron 3.9%

*Based on a 2000 Calorie diet

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Raspberry Ripple Recipe