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Raspberry Frappe

Diabetic.Foodie's picture
  Raspberry sugar-free soda 1 Cup (16 tbs)
  Plain yogurt 1⁄3 Cup (5.33 tbs)
  Sugar substitute 1 Gram (1 Package)
  Raspberry extract 1 Teaspoon
  Vanilla extract 1⁄2 Teaspoon
  Ice cubes 1 Cup (16 tbs)

Put all the ingredients into a blender or food processor.
Blend or process at the highest speed until the ice is liquefied.

Recipe Summary

Difficulty Level: 
Very Easy
Italian American

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Your rating: None
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 172 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 9.8 mg3.3%

Sodium 72.1 mg3%

Total Carbohydrates 36 g12.1%

Dietary Fiber 0 g

Sugars 4.5 g

Protein 3 g5.2%

Vitamin A 1.5% Vitamin C 0.63%

Calcium 9.1% Iron 0.23%

*Based on a 2000 Calorie diet


Anonymous3's picture
What ice?!
Samina.Tapia's picture
Put in a cup of ice into the blender with the other ingredients! Using crushed ice is a better idea. Gives you a real icy slush!
Raspberry Frappe Recipe