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Crustless Chicken-And-Broccoli Quiche

Magical.Palate's picture
Crustless Chicken-And-Broccoli Quiche is the best bet for any occasion and is unique with its rich flavor. Breadcrumbs, seasonings, cheese and chicken blend to make this Crustless Chicken-And-Broccoli Quiche yummier. Just give this Crustless Chicken-And-Broccoli Quiche a try.
Ingredients
  Chopped broccoli flowerets 2 Cup (32 tbs), coarsely chopped
  Cooking spray 1
  Dry breadcrumbs 2 Tablespoon
  All purpose flour 3 Tablespoon
  Dried basil 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  1% low fat milk 1 Cup (16 tbs)
  Dijon mustard 1 Tablespoon
  Egg substitute 4 Ounce
  Chopped roasted chicken 1 1⁄2 Cup (24 tbs)
  Reduced fat extra sharp cheddar cheese 2 Ounce, shredded, divided (0.5 Cup)
  Paprika 1⁄4 Teaspoon
Directions

Preheat oven to 350°.
Cook broccoli in boiling water 3 minutes or until crisp-tender; drain.
Coat a 9 inch pie plate with cooking spray; sprinkle with breadcrumbs (do not remove excess breadcrumbs).
Set aside.
Combine flour, basil, salt, and pepper in a large bowl.
Add milk and mustard, stirring with a whisk until blended.
Stir in egg substitute.
Add chicken and 1/4 cup cheese; stir well.
Pour mixture into prepared pie plate.
Sprinkle with remaining 1/4 cup cheese and paprika.
Bake at 350° for 45 minutes or until set.
Let cool on a wire rack 15 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Chicken
Servings: 
6

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Average: 4.2 (15 votes)