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Mushroom Quiche

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Ingredients
  Baked quiche shell 1
  Onion 1 , sliced
  Sliced mushrooms 1 Cup (16 tbs)
  Butter/Margarine 2 Tablespoon
  Flour 3 Tablespoon
  Milk 3⁄4 Cup (12 tbs)
  Egg 1 , beaten
  Evaporated milk/Cream 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1 Pinch
Directions

Combine onion, mushrooms and butter in 2-cup measure.
Microwave 2 to 3 minutes on HIGH.
Add flour and mix well.
Stir in milk.
Microwave 1 to 2 minutes on '8', or until mixture boils.
Stir a little of the hot liquid into beaten egg.
Stir egg mixture, evaporated milk, salt and pepper into hot mushroom sauce.
Pour into baked quiche shell.
Microwave.
For ovens without solid state heat control, when boiling milk, Microwave 1 to 2 minutes on HIGH, stirring once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Vegetable
Servings: 
6

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3.75
Average: 3.8 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 286 Calories from Fat 146

% Daily Value*

Total Fat 16 g25.2%

Saturated Fat 7.6 g38%

Trans Fat 0 g

Cholesterol 51.9 mg17.3%

Sodium 276.5 mg11.5%

Total Carbohydrates 30 g10.1%

Dietary Fiber 1.1 g4.3%

Sugars 3.6 g

Protein 5 g9.8%

Vitamin A 4.4% Vitamin C 3.2%

Calcium 7.6% Iron 5.4%

*Based on a 2000 Calorie diet

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Mushroom Quiche Recipe