You are here

Broccoli-Corn Quiche

Healthycooking's picture
Broccoli-Corn Quiche is an easy to prepare side dish recipe which you will simply love. I bet, you will surely love to talk about this Broccoli-Corn Quiche with us!
Ingredients
  Chopped broccoli 2 Cup (32 tbs)
  Low fat cottage cheese 1 Cup (16 tbs)
  Eggs 3
  All purpose flour 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Hot sauce 2 Drop
  Chopped onion 1⁄4 Cup (4 tbs)
  Canned whole kernel corn 8 3⁄4 Ounce
  Shredded swiss cheese 1 Cup (16 tbs)
Directions

Place broccoli in a small saucepan; add a small amount of water.
Bring to a boil.
Cover, reduce heat, and simmer 5 minutes.
Drain thorooughly; place broccoli on paper towels, and squeeze until barely moist.
Set broccoli aside.
Combine cottage cheese, eggs, flour, salt, pepper, and hot sauce in container of an electric blender; cover and process until smooth.
Combine egg mixture, broccoli, onion, corn, and cheese in a large bowl.
Pour into a 9-inch quiche dish or pieplate coated with cooking spray.
Bake for 30 minutes or until a knife inserted off-center comes our clean.
Let stand 10 minutes before serving.
Cut into wedges, and serve warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Healthy

Rate It

Your rating: None
4.0475
Average: 4 (20 votes)