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Quick Crab Quiche

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Anonymous (not verified)
  Pastry dough 2 Cup (32 tbs)
  Eggs 3
  Canned crabmeat 6 Ounce
  Canned fried onion rings 2 4⁄5 Ounce
  Sour cream 8 Ounce
  Shredded cheddar cheese 1 Cup (16 tbs)

Line a 9-inch deep-dish pie plate with pastry.
Trim excess pastry around edges; fold edges under, and flute.
Prick bottom and sides of pastry with a fork.
Bake at 400 for 3 minutes; remove from oven, and gently prick with a fork.
Bake 5 minutes longer.
Combine remaining ingredients, mixing well.
Spoon into pastry shell; bake at 350° for 35 minutes or until set.
Let stand 10 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 402 Calories from Fat 234

% Daily Value*

Total Fat 26 g40.3%

Saturated Fat 12 g59.8%

Trans Fat 0 g

Cholesterol 115.2 mg38.4%

Sodium 488.1 mg20.3%

Total Carbohydrates 32 g10.5%

Dietary Fiber 0.96 g3.8%

Sugars 1 g

Protein 10 g19.9%

Vitamin A 8.1% Vitamin C 0.48%

Calcium 13.9% Iron 5.5%

*Based on a 2000 Calorie diet

Quick Crab Quiche Recipe