Cheesy Green Onion Quiche
|Shredded cheddar cheese||3⁄4 Cup (12 tbs)|
|Shredded swiss cheese||3⁄4 Cup (12 tbs)|
|Sour cream||8 Ounce|
|Half and half||1⁄2 Cup (8 tbs)|
|Sliced green onions||1⁄4 Cup (4 tbs)|
|All purpose flour||1 Tablespoon|
|Red pepper||1 Dash|
Line a 9-inch quiche dish or pie plate with pastry; trim excess pastry around edges.
Prick bottom and sides of pastry with a fork.
Bake at 400Â° for 3 minutes; remove from oven, and gently prick with a fork.
Bake 5 minutes longer.
Sprinkle bacon and cheese into pastry shell.
Combine remaining ingredients, and mix well.
Pour into pastry shell.
Bake at 375Â° for 40 to 45 minutes or until set.
Calories 211 Calories from Fat 146
% Daily Value*
Total Fat 17 g25.4%
Saturated Fat 8.6 g43.2%
Trans Fat 0 g
Cholesterol 132 mg44%
Sodium 332.1 mg13.8%
Total Carbohydrates 6 g2%
Dietary Fiber 0.46 g1.8%
Sugars 2.4 g
Protein 9 g18.6%
Vitamin A 14.5% Vitamin C 4.7%
Calcium 19.6% Iron 3.7%
*Based on a 2000 Calorie diet