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Quiche Squares

editor's picture
  Marinated artichoke hearts 12 Ounce
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm)
  Eggs 4
  Shredded sharp cheddar cheese 2 Cup (32 tbs)
  Dry bread crumbs 1⁄4 Cup (4 tbs)
  Minced fresh parsley 2 Tablespoon
  Dried whole oregano 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Hot sauce 1⁄8 Teaspoon

Drain 1 jar artichoke hearts, reserving marinade.
Drain remaining jar, discarding marinade.
Chop artichoke hearts, and set aside.
Pour, reserved artichoke marinade into a skillet.
Add onion and garlic; cook over medium heat until tender.
Cool slightly.
Combine onion mixture, artichoke hearts, and remaining ingredients, mixing well; spoon into a lightly greased 10- x 6- x 2-inch baking dish.
Bake at 325°F for 35 to 40 minutes or until set.
Let stand 10 minutes before serving.
Cut into 1-inch squares.
Quiche may be served warm or cool.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 314 Calories from Fat 209

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 9.3 g46.4%

Trans Fat 0 g

Cholesterol 209.2 mg69.7%

Sodium 607.7 mg25.3%

Total Carbohydrates 8 g2.8%

Dietary Fiber 3.1 g12.4%

Sugars 1.2 g

Protein 17 g34%

Vitamin A 23.8% Vitamin C 15.9%

Calcium 36.2% Iron 7.4%

*Based on a 2000 Calorie diet

Quiche Squares Recipe