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Carrot Quiche

Ingredients
  Shredded carrots 2 Cup (32 tbs)
  Eggs 6
  Skim milk 1 1⁄4 Cup (20 tbs)
  Instant minced onion 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Black pepper 1 Dash
  Shredded cheddar cheese 1 1⁄2 Cup (24 tbs)
Directions

GETTING READY
1) Preheat oven to 350 degrees.

MAKING
2) Take a medium saucepan, and boil one inch water in it. Add carrots and cook until tender.
3) Drain them and press water.
4) In a bowl, mix together eggs, milk, onion, salt, ginger, and pepper in a bowl to blend.
5) Take a greased 9 inch quiche dish and put carrots and cheese and mix.
6) Add milk mixture over carrots and cheese and put the dish in a large baking pan.
7) Add hot water to the baking up to ½ inch of the dish.
8) Bake for 30-35 minutes, until done. Let it stand for 5 minutes.

SERVING
9) Serve carrot quiche hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
German
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Carrot
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
4

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 350 Calories from Fat 191

% Daily Value*

Total Fat 21 g32.9%

Saturated Fat 11.5 g57.6%

Trans Fat 0 g

Cholesterol 364.1 mg121.4%

Sodium 709.6 mg29.6%

Total Carbohydrates 16 g5.2%

Dietary Fiber 2.2 g8.7%

Sugars 7.9 g

Protein 22 g43.5%

Vitamin A 272.1% Vitamin C 8.7%

Calcium 45.7% Iron 9.4%

*Based on a 2000 Calorie diet

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Carrot Quiche Recipe