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Crustless Crab Quiche

Tummy.Tucker's picture
Ingredients
  Crabmeat 4 Ounce, thawed and thoroughly drained frozen, flaked
  Cheddar cheese 4 Ounce, shredded
  Scallions 1⁄2 Cup (8 tbs), chopped (Green Onions)
  Eggs 4
  Evaporated skimmed milk 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Powdered mustard 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Paprika 1 Dash
Directions

GETTING READY
1) Preheat the oven to 400°F.

MAKING
2) In a medium bowl, mix the crabmeat, cheese and scallions together.
3) In a 8 inch glass pie plate sprayed with non-stick cooking spray, press the crabmeat mixture over the bottom and up sides.
4) In a medium mixing bowl, beat the eggs, milk, salt, mustard and pepper together, then pour over crabmeat mixture.
5) Sprinkle with the paprika and bake in the preheated oven for about 30 minutes until set.
6) Remove from the oven and allow to stand for 5 minutes.

SERVING
7) Serve immediately on individual serving plates.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Crab
Interest: 
Gourmet
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 274 Calories from Fat 128

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 282.7 mg94.2%

Sodium 779 mg32.5%

Total Carbohydrates 11 g3.8%

Dietary Fiber 0.38 g1.5%

Sugars 10.4 g

Protein 23 g46.4%

Vitamin A 18.5% Vitamin C 14.4%

Calcium 45.2% Iron 7.4%

*Based on a 2000 Calorie diet

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Crustless Crab Quiche Recipe