Crustless Quiche Lorraine
|Bacon slices||1⁄2 Pound, crumbled (Cooked, 9 To 10 Slices)|
|Swiss cheese||1 Cup (16 tbs), shredded|
|Onion||1⁄4 Cup (4 tbs), minced|
|Evaporated milk||1 Cup (16 tbs)|
|Cayenne pepper||1⁄8 Teaspoon|
1) In a 9-inch glass pie plate, sprinkle the bacon, cheese and onion.
2) In a large mixing bowl, beat the eggs, milk and seasonings with a rotary beater, blend well and pour over the bacon mixture.
3) Cook in the microwave for 8 to 10 minutes, then allow to stand for 2 minutes.
4) Serve immediately on individual serving plates.
Calories 368 Calories from Fat 228
% Daily Value*
Total Fat 26 g40%
Saturated Fat 12.9 g64.3%
Trans Fat 0 g
Cholesterol 275.4 mg91.8%
Sodium 845 mg35.2%
Total Carbohydrates 10 g3.3%
Dietary Fiber 0.21 g0.85%
Sugars 8 g
Protein 24 g47.3%
Vitamin A 14.6% Vitamin C 3.5%
Calcium 45.7% Iron 6.3%
*Based on a 2000 Calorie diet