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Spinach Onion Quiche

chef.tim.lee's picture
Ingredients
  Finely chopped sweet onion 2 Cup (32 tbs)
  Butter 1⁄4 Cup (4 tbs)
  Frozen chopped spinach 10 Ounce (1 Package)
  Grated swiss cheese 3⁄4 Cup (12 tbs)
  Eggs 3
  Milk 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Nutmeg 1 Dash
  Unbaked 9 inch pie shell 1
Directions

Saute" onions slowly in butter.
Cook spinach according to package directions.
Drain thoroughly.
Combine onion, spinach, and Swiss cheese.
Beat eggs.
Blend in milk and seasonings.
Combine with spinach mixture.
Bake pie shell.
Pour in egg-vegetable mixture.
Bake in 375 degree-oven, 35-40 minutes, or until knife inserted in center comes out dean.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Appetizer
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Onion
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
6

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4.003845
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 395 Calories from Fat 246

% Daily Value*

Total Fat 28 g43.1%

Saturated Fat 15.2 g75.8%

Trans Fat 0 g

Cholesterol 144 mg48%

Sodium 597.7 mg24.9%

Total Carbohydrates 24 g8%

Dietary Fiber 1.5 g6.1%

Sugars 6.8 g

Protein 12 g23.9%

Vitamin A 99.1% Vitamin C 26.4%

Calcium 23.9% Iron 10.7%

*Based on a 2000 Calorie diet

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Spinach Onion Quiche Recipe