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Broccoli Quiche

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Ingredients
  Enriched flour 1⁄2 Cup (8 tbs) (1/2 cup plus 2 tablespoons)
  Salt 3⁄4 Teaspoon, divided
  Margarine 8 Teaspoon (2 tablespoons plus 2 teaspoons)
  Plain unflavored yogurt 1⁄4 Cup (4 tbs)
  Cooked chopped broccoli 1 Cup (16 tbs), well drained
  Finely chopped scallions 1⁄4 Cup (4 tbs)
  Imitation bacon bits 4 Teaspoon (1 tablespoon plus 1 teaspoon)
  Swiss cheese 8 Ounce, shredded, divided
  Eggs 4 , slightly beaten
  Evaporated skimmed milk 1 Cup (16 tbs)
  Pepper 1⁄8 Teaspoon
Directions

Combine flour and 1/4 teaspoon salt in mixing bowl.
Cut in margarine until mixture resembles a coarse meal.
Add yogurt and mix thoroughly; form into a ball.
Roll dough out to approximately 1/8 inch thickness.
Fit into a 9-inch pie pan or quiche dish; flute or crimp edges and set aside.
Combine vegetables and bacon bits.
Cover bottom of pastry shell with 4 ounces cheese; add entire vegetable mixture.
Combine eggs, milk, 1/2 teaspoon salt, and pepper.
Pour egg mixture over vegetables; top evenly with remaining cheese.
Bake at 325°F for 50 to 60 minutes or till knife, when inserted in center, comes out clean.
Remove from oven and let stand 10 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Broccoli
Interest: 
Healthy

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2056 Calories from Fat 1101

% Daily Value*

Total Fat 125 g192.2%

Saturated Fat 54.3 g271.7%

Trans Fat 0 g

Cholesterol 1116.3 mg372.1%

Sodium 2639.9 mg110%

Total Carbohydrates 116 g38.8%

Dietary Fiber 5.5 g22.2%

Sugars 46.1 g

Protein 117 g234.6%

Vitamin A 112.6% Vitamin C 12.4%

Calcium 272.3% Iron 35.2%

*Based on a 2000 Calorie diet

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Broccoli Quiche Recipe