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Crab Meat Quiche

creative.chef's picture
Ingredients
  Eggs 3 Large
  Flour 3 Tablespoon
  Mayonnaise 1⁄2 Cup (8 tbs)
  Half and half 1⁄2 Cup (8 tbs)
  Minced onion 1⁄4 Cup (4 tbs)
  Grated swiss cheese 1⁄2 Cup (8 tbs)
  Grated cheddar cheese 1⁄2 Cup (8 tbs)
  Crab meat 1 Pound (Phillip's)
  9 inch unbaked pie shell 1
Directions

1. Preheat oven to 350°F.
2. In a large bowl, mix eggs, flour, mayonnaise and half-and-half until well blended. Stir in onion and grated cheese.
3. Fold in crab, being careful not to break up the lumps of meat.
4. Pour into the pie shell and bake for 45 m

Recipe Summary

Cuisine: 
French
Method: 
Baked
Ingredient: 
Meat

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3408 Calories from Fat 2003

% Daily Value*

Total Fat 226 g347%

Saturated Fat 81.2 g405.8%

Trans Fat 0 g

Cholesterol 875.7 mg291.9%

Sodium 2164.4 mg90.2%

Total Carbohydrates 178 g59.4%

Dietary Fiber 1.2 g4.9%

Sugars 11.4 g

Protein 139 g278.9%

Vitamin A 49.7% Vitamin C 1.8%

Calcium 111% Iron 28%

*Based on a 2000 Calorie diet

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Crab Meat Quiche Recipe