|Cooked rice||2 1⁄2 Cup (40 tbs) (Warm)|
|Butter/Margarine||1⁄4 Cup (4 tbs), melted|
|Finely chopped fully cooked ham||1 1⁄2 Cup (24 tbs)|
|Shredded cheddar cheese||4 Ounce (1 Cup)|
|Shredded swiss cheese||4 Ounce (1 Cup)|
|Hot pepper sauce||4 Drop (Several Drops Required)|
|Milk||1⁄2 Cup (8 tbs)|
|Garlic powder||1⁄8 Teaspoon|
|Onion powder||1⁄8 Teaspoon|
|Chopped fresh parsley||1 Tablespoon|
With the back of a spoon, press the rice into a greased 9-in.pie plate to form a crust.
Drizzle with butter.
Bake at 350° for 3 minutes; remove from the oven.
Combine ham, cheeses and hot pepper sauce; sprinkle over rice.
Beat eggs, milk, paprika, garlic powder and onion powder; pour over ham mixture.
Sprinkle with parsley.
Bake at 350° for 30 minutes or until a knife inserted near the center comes out clean.
Let stand 5-10 minutes before cutting.
Serving size: Complete recipe
Calories 3125 Calories from Fat 1751
% Daily Value*
Total Fat 197 g302.6%
Saturated Fat 103.7 g518.4%
Trans Fat 0 g
Cholesterol 1330.9 mg443.6%
Sodium 1433.2 mg59.7%
Total Carbohydrates 141 g46.9%
Dietary Fiber 2.1 g8.6%
Sugars 9.2 g
Protein 186 g371.1%
Vitamin A 128.9% Vitamin C 36.2%
Calcium 201.6% Iron 79.3%
*Based on a 2000 Calorie diet