You are here

Crustless Vegetable Quiche

Diet.Chef's picture
Ingredients
  Spinach 3⁄4 Pound
  Thinly sliced green onion 2⁄3 Cup (10.67 tbs)
  Chopped lettuce 1 Cup (16 tbs)
  Snipped parsley 1⁄4 Cup (4 tbs)
  Eggs 3
  Plain yogurt 1⁄3 Cup (5.33 tbs)
  Neufchatel cheese 2 Ounce, softened
  Skim milk 1⁄4 Cup (4 tbs)
  Pepper 1⁄8 Teaspoon
  Salt 1 Dash
  Worcestershire sauce 1 Dash
  Grated parmesan cheese 1 Tablespoon
Directions

Rinse and chop spinach, removing stems.
Cook spinach and onion, covered, with just the water that clings to spinach till steam forms, Reduce heat and cook 3 to 5 minutes, turning spinach frequently Drain.
Stir in lettuce and parsley With electric mixer beat together eggs, yogurt, Neufchatel cheese, skim milk, pepper, salt, and Worcestershire till smooth, Stir in spinach mixture.
Turn into a greased 9-inch pie plate; sprinkle with Parmesan cheese.
Bake, uncovered, in a 375° oven for 25 to 30 minutes or till knife inserted just off-center comes out clean.
Let stand 10 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Baked
Dish: 
Pie
Restriction: 
Vegetarian
Ingredient: 
Vegetable

Rate It

Your rating: None
4.135715
Average: 4.1 (14 votes)