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Crab Quiche

Magical.Palate's picture
  Butter pastry 1
  Crabmeat/One 9 ounce can chunk-style tuna, drained and flaked 1⁄2 Pound, drained, flaked
  Shredded swiss cheese 4 Ounce (1 Cup)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Chopped green onions 1⁄4 Cup (4 tbs)
  Diced pimento 2 Ounce, drained (1 Jar)
  Eggs 3
  Milk 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Parsley sprigs 2

Preheat oven to 425°.
Press pastry over bottom and up sides of a 1 1/2-inch-deep, 9-inch quiche dish or pie pan.
Place a piece of foil inside pastry shell and partially fill with uncooked beans or rice.
Bake in a 425° oven for 10 minutes.
Lift off foil and beans; return pastry to oven for 5 more minutes or until lightly browned.
Remove from oven and let cool slightly.
Reduce oven temperature to 350°.
In even layers, distribute crab, Swiss cheese, Parmesan cheese, green onion, and pimento in pastry shell.
In a bowl, beat eggs, milk, salt, pepper, and nutmeg; pour over layers in shell.
Bake for 45 minutes or until a knife inserted in center comes out clean.
Let stand for 10 minutes before cutting.
Garnish with parsley.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1149 Calories from Fat 560

% Daily Value*

Total Fat 65 g100.4%

Saturated Fat 34.8 g173.8%

Trans Fat 0 g

Cholesterol 1011.6 mg337.2%

Sodium 3602.2 mg150.1%

Total Carbohydrates 30 g10.1%

Dietary Fiber 2.5 g9.9%

Sugars 21.6 g

Protein 111 g221.3%

Vitamin A 83% Vitamin C 122.6%

Calcium 185.6% Iron 24.6%

*Based on a 2000 Calorie diet

Crab Quiche Recipe