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Broccoli Salmon Quiche

creative.chef's picture
A French savory delight made with eggs, salmon and broccoli.
Ingredients
  Pastry shell 1 (9 Inch)
  Vegetable oil 1 Tablespoon
  Broccoli 1⁄2 Cup (8 tbs), chopped
  Onion 1⁄3 Cup (5.33 tbs), chopped
  Red bell pepper 1⁄3 Cup (5.33 tbs), chopped
  Shredded swiss cheese 2 Ounce (1/2 Cup)
  Flaked salmon 5 Ounce (Canned/Cooked)
  Eggs 3 , beaten
  Milk 1 1⁄4 Cup (20 tbs)
  Dried tarragon 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground pepper 1⁄8 Teaspoon
Directions

Preheat oven to 425°F 2.
Place piece of foil inside pastry shell; partially fill with uncooked beans or rice.
Bake 10 minutes.
Remove foil and beans; continue baking 5 minutes or until lightly browned.
Let cool.
Reduce oven temperature to 375°F.
Heat oil in medium skillet over medium heat.
Add broccoli, onion and bell pepper; cook and stir 3 to 4 minutes or until crisp-tender.
Set aside to cool.
Sprinkle cheese over bottom of pastry shell.
Arrange salmon and vegetables over cheese.
Combine eggs, milk, tarragon, salt and pepper in medium bowl.
Pour over salmon and vegetables.
Bake 35 to 40 minutes or until filling is puffed and knife inserted in center comes out clean.
Let stand 10 minutes before cutting

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Salmon

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