1. Preheat the oven at 375 degrees F. Grease a 9 X 13" casserole pan with oil.
2. In a large bowl add in eggs and milk. Whisk well and set aside.
3. In prepared casserole make layers of rice, vegetables and egg mixture.
4. Season with salt and pepper. Bake in oven for 50 minutes at 375 degrees F.
5. Garnish Veggie Bake with cheese, parsley and paprika. Serve and enjoy!