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No Fuss Tuna Quiche

Healthycooking's picture
Sophisticated No fuss Tuna Quiche which fits any course and recipe. This no fuss Tuna Quiche recipe is oh so simple to make. Why don't you give a try!
Ingredients
  9 inch unbaked pastry shell 1
  Low fat milk 1 1⁄2 Cup (24 tbs)
  Eggs 3 Large
  Chopped onions 1⁄3 Cup (5.33 tbs)
  Chopped drained pimiento 1 Tablespoon
  Dried basil leaves 1 Teaspoon, crushed
  Salt 1⁄2 Teaspoon
  Canned tuna 6 1⁄8 Ounce, drained, flaked (1 Starkist Can)
  Shredded low fat cheddar cheese 1⁄2 Cup (8 tbs)
  Broccoli spears 8
Directions

Preheat oven to 450°F.
Bake pastry shell for 5 minutes; remove to rack to cool.
Reduce oven temperature to 325°F.
For filling, in large bowl whisk together milk and eggs.
Stir in onions, pimiento, basil and salt.
Fold in tuna and cheese.
Pour into prebaked pastry shell.
Bake at 325°F for 30 minutes.
Meanwhile, in a saucepan steam broccoli spears over simmering water for 5 minutes.
Drain; set aside.
After 30 minutes baking time, arrange broccoli spears, spoke-fashion, over quiche.
Bake 25 to 35 minutes more or until a knife inserted 2 inches from center comes out clean.
Let stand for 5 minutes.
Cut into 8 wedges, centering a broccoli spear in each wedge.

Recipe Summary

Cuisine: 
French
Method: 
Baked
Ingredient: 
Fish

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